Gentle Dental of Warren
29753 Hoover Road, Suite B, Warren, MI 48093

Manage Stress to Prevent Common Dental Health Disasters

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Mental stress is a normal part of life, but when your stress level becomes too high, it can harm every part of your body. You may only associate stress with headaches or muscle tension, but it can actually lead to canker sores, tooth decay, nighttime tooth-grinding, unhealthy eating patterns, and obsessive behaviors like nail-biting or chewing pens and pencils. Dentists can help alleviate the consequences of stress, but you can prevent problems before they start. Try these tips for dealing with stress-related mouth problems.

Identifying Oral Sores

Canker sores are small, painful, ulcerated areas with a white or gray base and a red border. Most resolve within 10 days, but over-the-counter anesthetics containing benzocaine can reduce symptoms. Cold sores or fever blisters are fluid-filled blisters caused by the herpes simplex virus. They usually occur on or near your lips, and they’re very contagious. Cold sores will heal without treatment, but over-the-counter medicines and prescription antiviral drugs can hasten recovery.

How to Know if You’re Grinding Your Teeth

Bruxism, or nighttime tooth grinding, is a common stress-related behavior. You may not even be aware that you’re grinding your teeth because most people do it unconsciously. But dentists can tell if you’re grinding your teeth, because left untreated, the habit can lead to painful temporomandibular joint (TMJ) syndrome or worn tooth enamel. Affordable dentists may recommend a custom night guard or similar device to prevent damage to your teeth and jaw.

What Affordable Dentists Recommend to Combat Gum Disease

Dentists know that stress can lead to depression, which can cause you to neglect your oral hygiene and develop gum disease or make existing inflammation worse. Periodontal disease affects more than your teeth; it increases your risk of serious health problems like cardiovascular disease. To keep your gums healthy, you should maintain strict oral hygiene, choose healthy foods, and exercise to reduce stress.

Affordable Dentists Can Help You Stay Healthy

Fortunately, there are practical strategies to help you manage stress including meditation, cognitive behavioral therapy, and anti-anxiety medications. If stress is affecting your ability to care for your teeth or your general health, ask your doctor or dentist about treatment options.

To learn about our family dentistry practice in Warren, call Gentle Dental of Warren today at (586) 933-5516 or make an appointment.

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Patient Reviews
I took my very nervous 6 year old here and they were amazing with her. They helped her see that going to the dentist is not that bad. The second time she went there she was still nervous and crying, […]
Stephanie K.
Very professional and friendly service.
Sharon R.
I LOVE THIS PLACE!!!! It’s the best to me by far, i recommend everyone to go by and see for yourself!!!! Very kind and highly attentive to any concern dealing with your dental problems and no […]
Tytee M.
I absolutely love this office.
Petrina M.
Courteous and professional service. Made me feel at ease which is not normal for a dental visit.
Gregory P.
Staff and Dr. Mangal has excellent work ettiquette. They made me feel comfortable, lessened my anxiety by step by step explanation of what they are doing. Pre-warning of the “pinch” that is […]
Mary B.
I really enjoyed my visit to this office. They were prompt with your appointment times, they got you in and out with great timing, not rushing through your treatment. They were very attentive, and […]
David J.
Y’all are the nicest people. I hate the dentist and I never mind going here.
Emily G.
Dr Harvey Zelesin was amazingly gentle. He knew how nervous i was and he made sure i felt as comfortable as possible. The staff and this doctor were wonderful. I would recommend this office and the […]
Jenny M.
Finding a good dentist is no easy task, especially when you’re searching for a new one. Dr. Mangal is one of the best dentists I’ve been to and I’m very glad that I picked this office. The […]
Deborah D.
Friendly staff and Gentle
Robert L.
Just came back to gentle dental after a couple years with a different dentist and decided that this is the only dentist for me from now on. Michelle made me feel like I was a friend, she made me feel […]
Gelli B.
As a new patient I went to Gentle Dental at the recommendation of my wife. Going to a new dentist can be hard, but my experience at Gentle Dental has been great. They did not shame you for having bad […]
Joshua S.
I’ve been coming here for years. Join the DentRite Discount Plan and save money. Great service and smiling faces!!!! Can’t be beat!!!!
Justin C.
Terry at tha warren office was very professional and kind she was always asking if I was doing well during my deep cleaning. Thanks Terry keep up the good work see u soon for my next cleaning.
Michael L.
Friendly workers
Edward K.
Great office and great staff. Dr. Mangal is very passionate and dedicated dentist for all your family’s dental needs. If you wanna keep spreading beautiful smiles this is the place to be at.
Kirat S.
The staff here is awesome, especially Terry who always gives me wonderful advice and is very nice
Corey M.
Love this place. I have major issues with anxiety when I go to the dentist – needed a deep cleaning and Terry was great! I also needed two fillings replaced and Dr. Mangal was fantastic – […]
Christine C.
(Michelle) Great people very nice experience
Richard G.
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Office Hours
  • Monday 9:00 AM - 7:00 PM
  • Tuesday 9:00 AM - 5:00 PM
  • Wednesday 10:00 AM - 7:00 PM
  • Thursday 9:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday 8:00 AM - 2:00 PM
  • Sunday Closed
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  • Phone: (586) 933-5516
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